There are infinite tasks that mediate in building new synapses and shaping a more connected brain. No matter how old you are, it’s always a good idea to optimize your brain functions, and with them, its neuroplasticity. Let’s see what processes can ignite that transformative power. There may be some progress and a certain degree of rehabilitation possible but, at the moment, there are no therapies that achieve complete recovery.īeyond these situations, training the plastic mind can allow you to optimize your cognitive functions and develop better resistance to several psychological disorders. For instance, suffering a traumatic impact or a neurovascular accident in the areas related to speech or movement will mean certain functions aren’t 100% recoverable. However, although the brain is extremely malleable, there are regions that aren’t so pliable. Your life habits orchestrate the extent to which your brain is plastic or whether it has fewer or more abilities when it comes to responding to changes or challenges. This optimization or destruction process involves different types of neurons, such as glial and vascular cells. How to ignite the transformative power of the plastic brainĮven if you don’t realize it, you’re either giving shape to -or destroying- your plastic mind every day. In other words, it can transform and reconnect in new ways to enhance and recover its functionality.Īlthough the brain can’t create new neural tissue, it can be wired in other ways to continue transmitting information and create new connections that optimize functions.
The brain hardware we’re born with isn’t fixed or immutable, it’s plastic. In fact, the plastic brain allows us to understand the value of learning, cognitive training, and therapies for the treatment of brain injuries and even mental health itself.
For instance, research conducted by the Pablo de Olavide University in Seville (Spain) highlights that the concept of neuroplasticity goes beyond the scientific field to contribute to the well-being of society.
This concept is a cornerstone within the field of neuroscience. It’s the expression of a brain that can adapt to changes and even heal itself after trauma by compensating for or minimizing the possible consequences. The plastic mind is a mental focus that invests in new learning to ensure flexibility, agility, and well-being. The brain, contrary to what was believed until not long ago, maintains its ability to continue creating new neural connections, thanks to learning and the development of new habits.
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